The Secret to Becoming a Runner

You’ve always wanted to be a runner, but you’re struggling to get out the door. Running is easier than you think. If I can do this, you can do this. Just keep going.

Photo by Zac Ong,

There she is again. You see her every day on your morning commute. The runner girl, effortlessly gliding along. She makes it look so easy. You notice her ponytail bouncing, her flat stomach, her thin physique. Instead of admiration, you feel…